LAUREN STALEY
Group Fitness Instructor + Health Coach
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LAUREN STALEY
Group Fitness Instructor + Health Coach
Schedule at a glance
Schedule at a glance
Here is where you can find me every week!
If you would like to learn more about these classes, plus see which weekend classes I am on rotation for, click here.
CHAIR YOGA FOR PELVIC FLOOR WELLNESS
Click here to learn more about this specialty program!
ZUMBA GOLD SEATED
FRI // 10:15-11:00AM @ Orland Park Health & Fitness Center
ZUMBA
MON // 5:30-6:15PM @ Orland Park Health & Fitness Center
Zumba gold
TUES // 8:20-9:05AM @ Orland Park Health & Fitness Center